I have to begin my post with a sunrise just to prove I managed a pre-7am run today. I had become lazy over the last couple of weeks; just...

I suppose it was being woken up by the cat practising his Caruso impression, three times: my penance for making him an Instagram star...

Rainbows have taken on a new significance as lockdowns steadily infiltrate our lives, changing the way we interact, eat, sleep, exercise,...

I thought I was going to manage to #stayathome for the whole of today. However, that was not to be. And on one hand, having to venture...

I am not sure whether it was my inbuilt body clock or the simple fact that I thought today was Saturday - see what this lockdown is doing...